Working with you to reach your goals

Our approach

La Meta is Spanish for the goal. And that’s exactly what we are all about - working with you to reach your goals and, in turn, transforming the way you see and lead your personal and professional life.

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Why work with a professional coach

With the distinction between work and home life becoming increasingly blurred, and the expectation to be ‘online’ and contactable 24/7, working with a professional coach has never been more important.


Professional coaching can support you in:


•  Building confidence, self-esteem, resilience and assertiveness
•  Identifying and challenging self-limiting beliefs
•  Discovering your sense of purpose and what truly fulfils you
•  Dealing with a fear of failure or imposter syndrome
•  Achieving work-life balance
•  Progressing your career and realising your potential
•  Working with you during a change of career or in a new role
•  Supporting you in a return to work after an extended absence
•  Enhancing your resilience as a leader in times of change
•  Improving your team’s mindset and performance to deliver results

With the distinction between work and home life becoming increasingly blurred, and the expectation to be ‘online’ and contactable 24/7, working with a professional coach has never been more important.


Professional coaching can support you in:


•   Building confidence, self-esteem, resilience

    and assertiveness
•   Identifying and challenging
    self-limiting beliefs
•   Discovering your sense of purpose and
    what truly fulfils you
•   Dealing with a fear of failure or
    imposter syndrome
•   Achieving work-life balance
•   Progressing your career and realising
    your potential
•   Working with you during a change of
    career or in a new role
•   Supporting you in a return to work after an

    extended absence
•   Enhancing your resilience as a leader in

    times of change
•   Improving your team’s mindset and

    performance to deliver results

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Meet us

We are Kate and Justine: two professional coaches, and former senior executives, with extensive experience in the corporate world and the co-founders of La Meta Coaching.

Meet Us

Our coaching programmes

We have experience of coaching clients from many different cultures, backgrounds, professions and levels of seniority – working with them on a wide range of areas relating to both their personal and professional lives.

How it works

During our sessions we offer you a safe space where you have our undivided attention, where there is never any judgment and where everything you say remains confidential.

Many of our clients describe it as the only time in their days where they can truly focus on themselves.

Our sessions give you the breathing and thinking space you need to get you to where you want to be and to achieve your goals.

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Get in touch

If everything you’ve read today makes sense, and you’re committed to turning your personal or professional life around, then get in touch to arrange a free 30 minute, no obligations, chat where we can tell you more about how La Meta Coaching can work with you to reach your goals - Whatever they may be.

And if you’re an HR professional, get in touch to hear about how our La Meta Coaching programmes could help your employees at all levels across your organisation – both individuals and teams.

We look forward to hearing from you and, in the meantime, have a think about the

following questions:

•   What has sparked your interest in coaching?
•   Is there a goal you know you want to reach?
•   What’s stopping you getting there?
•   What do you want more or less of in your life?
•   Are you committed to changing your personal/ professional life?

We look forward to having the opportunity to work with you to reach your goals.

If everything you’ve read today makes sense, and you’re committed to turning your personal or professional life around, then get in touch to arrange a free 30 minute, no obligations, chat where we can tell you more about how La Meta Coaching can work with you to reach your goals - Whatever they may be.

And if you’re an HR professional, get in touch to hear about how our La Meta Coaching programmes could help your employees at all levels across your organisation – both individuals and teams.

We look forward to hearing from you and, in the meantime, have a think about the

following questions:

•  What has sparked your interest in coaching?
•  Is there a goal you know you want to reach?
•  What’s stopping you getting there?
•  What do you want more or less of in
    your life?
•  Are you committed to changing your

    personal/ professional life?

We look forward to having the opportunity to work with you to reach your goals.

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